Kate King on when to 'Mend or Move On'

February 06, 2026 00:32:40
Kate King on when to 'Mend or Move On'
51 Percent
Kate King on when to 'Mend or Move On'

Feb 06 2026 | 00:32:40

/

Show Notes

Love isn't always easy, but how do you know when it's time to walk away? On this week's 51%, we speak with counselor Kate King about the difference between good relationships, bad relationships, and toxic ones. King boasts nearly 20 years of experience as a licensed counselor and board-certified art therapist in Denver, Colorado. Her latest book, called Mend or Move On, helps readers identify the traps of abusive relationships (romantic, familial, and platonic) and decide when to say goodbye. 

Guests: Kate King, counselor and art therapist and author of Mend or Move On: A Guide to Healing or Leaving Toxic Relationships; Al Olender, singer-songwriter

51% is a national production of WAMC Northeast Public Radio in Albany, New York. Jesse King is our producer and host. Our associate producer is Madeleine Reynolds, and our theme is "Lolita" by the Albany-based artist Girl Blue. 

Other Episodes

Episode

August 15, 2025 00:30:51
Episode Cover

Renée Elise Goldsberry on “Who I Really Am”

On this week’s 51%, we hear from Tony and Grammy Award-winning actress and singer Renée Elise Goldsberry about her solo debut record Who I...

Listen

Episode

May 27, 2020 00:27:30
Episode Cover

#1608: Women In Space | 51%

On this week’s 51%, we hear about the leading ladies of spaceflight and a reporter examines the psychological impacts of climate change. When we...

Listen

Episode 0

May 27, 2021 00:30:00
Episode Cover

#1662: Urban Gardens And The Women Who Design Them|51%

This week, we explore the role of community gardens in urban areas and we’ll meet some of the scientists who are purifying the soils...

Listen