Kate King on when to 'Mend or Move On'

February 06, 2026 00:32:40
Kate King on when to 'Mend or Move On'
51 Percent
Kate King on when to 'Mend or Move On'

Feb 06 2026 | 00:32:40

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Show Notes

Love isn't always easy, but how do you know when it's time to walk away? On this week's 51%, we speak with counselor Kate King about the difference between good relationships, bad relationships, and toxic ones. King boasts nearly 20 years of experience as a licensed counselor and board-certified art therapist in Denver, Colorado. Her latest book, called Mend or Move On, helps readers identify the traps of abusive relationships (romantic, familial, and platonic) and decide when to say goodbye. 

Guests: Kate King, counselor and art therapist and author of Mend or Move On: A Guide to Healing or Leaving Toxic Relationships; Al Olender, singer-songwriter

51% is a national production of WAMC Northeast Public Radio in Albany, New York. Jesse King is our producer and host. Our associate producer is Madeleine Reynolds, and our theme is "Lolita" by the Albany-based artist Girl Blue. 

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