On this week’s 51%, we take a break to focus ourselves. Dermatologist Dr. Jean Buhac offers up some tips to better love the skin you’re in. Dr. Hida Nierenburg discusses how to ward off headaches and migraines this holiday season. And Dr. Sharon Ufberg speaks with author Elayne Fluker about the importance of asking for help, and how doing it all doesn’t have to mean doing it all alone.
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On this week’s 51%, we speak with trainer Tracy Norton-Fisher about how you can build (and maintain) a workout routine that fits your goals....
Happy Halloween! On this week’s 51%, we get in the spooky spirit and swap ghost stories with Leanna Renee Hieber and Andrea Janes, authors...
Love is not just for the young. On this week’s 51%, we speak with editors Nan Bauer-Maglin and Daniel Hood about their new book...