#1691: Skin Care and Self Care | 51%

December 20, 2021 00:29:14
#1691: Skin Care and Self Care | 51%
51 Percent
#1691: Skin Care and Self Care | 51%

Dec 20 2021 | 00:29:14

/

Show Notes

On this week’s 51%, we take a break to focus ourselves. Dermatologist Dr. Jean Buhac offers up some tips to better love the skin you’re in. Dr. Hida Nierenburg discusses how to ward off headaches and migraines this holiday season. And Dr. Sharon Ufberg speaks with author Elayne Fluker about the importance of asking for help, and how doing it all doesn’t have to mean doing it all alone.

(more…)

Other Episodes

Episode

January 05, 2024 00:31:11
Episode Cover

The best of 2023

On this week’s 51%, we look back on some of our favorite conversations and stories from 2023. Hollywood speech coach Samara Bay teaches us...

Listen

Episode 0

May 12, 2023 00:29:12
Episode Cover

#1764: Emma Nadler on “The Unlikely Village of Eden” | 51%

On this week’s 51%, we recognize Mother's Day and speak with author and psychotherapist Emma Nadler about her new memoir, The Unlikely Village of...

Listen

Episode 0

November 18, 2022 00:30:39
Episode Cover

#1739: Amanda Freeman, Lisa Dodson on “Getting Me Cheap” | 51%

On this week’s 51%, we speak with sociologists Amanda Freeman and Lisa Dodson about their new book Getting Me Cheap: How Low-Wage Work Traps...

Listen