#1691: Skin Care and Self Care | 51%

December 20, 2021 00:29:14
#1691: Skin Care and Self Care | 51%
51 Percent
#1691: Skin Care and Self Care | 51%

Dec 20 2021 | 00:29:14

/

Show Notes

On this week’s 51%, we take a break to focus ourselves. Dermatologist Dr. Jean Buhac offers up some tips to better love the skin you’re in. Dr. Hida Nierenburg discusses how to ward off headaches and migraines this holiday season. And Dr. Sharon Ufberg speaks with author Elayne Fluker about the importance of asking for help, and how doing it all doesn’t have to mean doing it all alone.

(more…)

Other Episodes

Episode 0

March 17, 2023 00:34:28
Episode Cover

#1756: Adelia Moore on "Being the Grownup" | 51%

Parenting isn’t easy – especially when children are difficult. On this week’s 51%, Dr. Adelia Moore discusses how you can become a more confident...

Listen

Episode

May 10, 2020 00:27:30
Episode Cover

#1606: A U.S. College Professor Works With Families In China On PPE Donations | 51%

On this week’s 51%, hear about families in China donating equipment to a college; a film looks at women outside the prison system; and...

Listen

Episode

March 26, 2020 00:27:29
Episode Cover

#1599: Little Sister, A Memoir; Opioid Recovery | 51%

On this week’s 51%, we learn how one woman flourished after leaving a religious sect and created a lasting career on Wall Street. We...

Listen