#1691: Skin Care and Self Care | 51%

December 20, 2021 00:29:14
#1691: Skin Care and Self Care | 51%
51 Percent
#1691: Skin Care and Self Care | 51%

Dec 20 2021 | 00:29:14

/

Show Notes

On this week’s 51%, we take a break to focus ourselves. Dermatologist Dr. Jean Buhac offers up some tips to better love the skin you’re in. Dr. Hida Nierenburg discusses how to ward off headaches and migraines this holiday season. And Dr. Sharon Ufberg speaks with author Elayne Fluker about the importance of asking for help, and how doing it all doesn’t have to mean doing it all alone.

(more…)

Other Episodes

Episode 0

August 19, 2021 00:27:30
Episode Cover

#1674: Difficult And Invincible Women | 51%

This week on 51%, we dive into our archives and hear from two authors; one highlights 29 difficult women, the other an immigrant who...

Listen

Episode

November 06, 2020 00:27:28
Episode Cover

#1633: Bending In 2020 – Embracing Trauma | 51%

On this week’s 51%, hear the story of a woman reconciling with her past and working toward equitable and just relationships. Artist and Producer...

Listen

Episode

April 27, 2020 00:27:30
Episode Cover

#1604: COVID-19 Psychological First Aid; Climate Music Interprets Sea Level Rise | 51%

On this week’s 51%, a psychologist helps manage stress amid the COVID-19 crisis; a singer/songwriters shares her addiction problems; and music interprets sea level...

Listen