#1799: Finding Your Strength

January 12, 2024 00:37:00
#1799: Finding Your Strength
51 Percent
#1799: Finding Your Strength

Jan 12 2024 | 00:37:00

/

Show Notes

On this week’s 51%, we speak with trainer Tracy Norton-Fisher about how you can build (and maintain) a workout routine that fits your goals. Our associate producer Jody Cowan also sits down with writer and Strongman competitor Alyssa Ages to talk about her book, Secrets of Giants, and learn what motivates her to lift boulders and pull trucks.

Guests: Tracy Norton-Fisher, certified personal trainer with Toned by Tracy; Alyssa Ages, Strongman competitor and author of Secrets of Giants

51% is a national production of WAMC Northeast Public Radio. Jesse King is our producer and host. Our associate producer is Jody Cowan, and our theme is "Lolita" by the Albany-based artist Girl Blue. 

Other Episodes

Episode 0

April 01, 2021 00:27:28
Episode Cover

#1654: Music, Food & Gardening With Lizz Wright | 51%

On this week’s 51%, singer and culinary artist Lizz Wright talks about a range of topics, including what it means to sing joyfully. (more…)

Listen

Episode 0

April 28, 2023 00:29:20
Episode Cover

#1762: The Battle for Mifepristone, Part Two | 51%

The Supreme Court has ruled to protect access to the key abortion pill mifepristone for now, as a legal battle over its 23-year approval...

Listen

Episode

March 07, 2025 00:29:17
Episode Cover

Kimberly Heckler on “A Woman of Firsts”

On this week’s 51%, we chat with Kimberly Heckler about her book A Woman of Firsts: Margaret Heckler, Political Trailblazer. Kimberly is the daughter-in-law...

Listen