#1799: Finding Your Strength

January 12, 2024 00:37:00
#1799: Finding Your Strength
51 Percent
#1799: Finding Your Strength

Jan 12 2024 | 00:37:00

/

Show Notes

On this week’s 51%, we speak with trainer Tracy Norton-Fisher about how you can build (and maintain) a workout routine that fits your goals. Our associate producer Jody Cowan also sits down with writer and Strongman competitor Alyssa Ages to talk about her book, Secrets of Giants, and learn what motivates her to lift boulders and pull trucks.

Guests: Tracy Norton-Fisher, certified personal trainer with Toned by Tracy; Alyssa Ages, Strongman competitor and author of Secrets of Giants

51% is a national production of WAMC Northeast Public Radio. Jesse King is our producer and host. Our associate producer is Jody Cowan, and our theme is "Lolita" by the Albany-based artist Girl Blue. 

Other Episodes

Episode 0

April 29, 2021 00:27:29
Episode Cover

#1658: A Conversation With Women's Rights Attorney Gloria Allred | 51%

This week, a long-time women’s rights attorney Gloria Allred discusses the allegations of sexual misconduct against New York Governor Andrew Cuomo, and we pick...

Listen

Episode 0

July 01, 2021 00:27:57
Episode Cover

#1667: Recovering From Rape And Abuse - Part One | 51%

This week on 51%, we bring you the first part of a two-part series on rape and sexual abuse. Host Jackie Orchard visits the...

Listen

Episode

July 26, 2024 00:29:17
Episode Cover

Kamala Harris steps forward

Following President Biden's decision to step away from this year's presidential election, Vice President Kamala Harris is on track to become the first woman...

Listen