#1799: Finding Your Strength

January 12, 2024 00:37:00
#1799: Finding Your Strength
51 Percent
#1799: Finding Your Strength

Jan 12 2024 | 00:37:00

/

Show Notes

On this week’s 51%, we speak with trainer Tracy Norton-Fisher about how you can build (and maintain) a workout routine that fits your goals. Our associate producer Jody Cowan also sits down with writer and Strongman competitor Alyssa Ages to talk about her book, Secrets of Giants, and learn what motivates her to lift boulders and pull trucks.

Guests: Tracy Norton-Fisher, certified personal trainer with Toned by Tracy; Alyssa Ages, Strongman competitor and author of Secrets of Giants

51% is a national production of WAMC Northeast Public Radio. Jesse King is our producer and host. Our associate producer is Jody Cowan, and our theme is "Lolita" by the Albany-based artist Girl Blue. 

Other Episodes

Episode

October 11, 2024 00:30:09
Episode Cover

Dr. Arnold Baskies on breast density and cancer screening

On this week’s 51%, we recognize Breast Cancer Awareness Month and learn why doctors are being instructed to tell patients about their breast density...

Listen

Episode 0

October 06, 2023 00:30:59
Episode Cover

#1785: Alexi Pappas on "Bravey" | 51%

On this week’s 51%, we sit down with playwright Juliany Taveras for a preview of the new Children’s Theatre Company production Morris Micklewhite and...

Listen

Episode 0

August 27, 2021 00:29:15
Episode Cover

#1675: Kathy Hochul And Being The "First Female" | 51%

New York Governor Kathy Hochul was sworn in as the state’s 57th governor on August 24. Her predecessor, Andrew Cuomo, resigned under pressure, facing...

Listen