On this week’s 51%, we speak with trainer Tracy Norton-Fisher about how you can build (and maintain) a workout routine that fits your goals. Our associate producer Jody Cowan also sits down with writer and Strongman competitor Alyssa Ages to talk about her book, Secrets of Giants, and learn what motivates her to lift boulders and pull trucks.
Guests: Tracy Norton-Fisher, certified personal trainer with Toned by Tracy; Alyssa Ages, Strongman competitor and author of Secrets of Giants
51% is a national production of WAMC Northeast Public Radio. Jesse King is our producer and host. Our associate producer is Jody Cowan, and our theme is "Lolita" by the Albany-based artist Girl Blue.
On this week’s 51%, a much-admired chef discusses her career, food, identity and heritage. We also hear about an exhibit highlighting notable women. Dr....
On this week's 51%, we speak with Dr. Elizabeth Boham about her new book Breast Wellness, and the various lifestyle factors that can contribute...
On this week’s 51%, a psychologist helps manage stress amid the COVID-19 crisis; a singer/songwriters shares her addiction problems; and music interprets sea level...
