On this week’s 51%, we speak with trainer Tracy Norton-Fisher about how you can build (and maintain) a workout routine that fits your goals. Our associate producer Jody Cowan also sits down with writer and Strongman competitor Alyssa Ages to talk about her book, Secrets of Giants, and learn what motivates her to lift boulders and pull trucks.
Guests: Tracy Norton-Fisher, certified personal trainer with Toned by Tracy; Alyssa Ages, Strongman competitor and author of Secrets of Giants
51% is a national production of WAMC Northeast Public Radio. Jesse King is our producer and host. Our associate producer is Jody Cowan, and our theme is "Lolita" by the Albany-based artist Girl Blue.
On this week’s 51%, we showcase recognition, hope, and inspiration. Project Little Shell highlights three generations of women and their now federally recognized tribe....
On this week’s 51%, we recognize Mother’s Day and the International Day of the Midwife. Betsy Mercogliano, a licensed midwife with Albany’s Family Life...
On this week’s 51%, we sit down the director of Safe Inc. of Schenectady to discuss the many risks faced by homeless youth, and...
