On this week’s 51%, we speak with lifestyle writer and holistic health expert Angela D. Coleman about the importance of prioritizing yourself and relieving tension. In her book, The Art of Chilling Out for Women, Coleman gathers wisdom from around the world to help women go from burned out to chilled out.
Guest: Angela D. Coleman, author of The Art of Chilling Out for Women and founder of Sisterhood Agenda
51% is a national production of WAMC Northeast Public Radio in Albany, New York. It is produced by Jesse King. Our associate producer is Jody Cowan, and our theme is "Lolita" by the Albany-based artist Girl Blue.
On this week’s 51%, hooping, swimming and dancing. Sometimes finding an activity that brings us joy can make us happy and healthier. Bernadette King...
On this week’s 51%, we hit the track. Our associate producer Jody Cowan learns how one roller derby league in New York is rebuilding...
On this week’s 51%, we catch up with some savvy women in STEM. Annmarie Lanesey of CanCode Communities offers her advice for those looking...
