On this week’s 51%, we speak with lifestyle writer and holistic health expert Angela D. Coleman about the importance of prioritizing yourself and relieving tension. In her book, The Art of Chilling Out for Women, Coleman gathers wisdom from around the world to help women go from burned out to chilled out.
Guest: Angela D. Coleman, author of The Art of Chilling Out for Women and founder of Sisterhood Agenda
51% is a national production of WAMC Northeast Public Radio in Albany, New York. It is produced by Jesse King. Our associate producer is Jody Cowan, and our theme is "Lolita" by the Albany-based artist Girl Blue.
On this week’s 51%, we wrap our series on endometriosis. “Endo Dietitian” Stefanie Valakas explains how some endometriosis patients shift to an anti-inflammatory diet...
On this week’s 51%, A Marine Corps Boot Camp in California opens to women; a writer discusses what she calls America’s obsession, breasts and...
On the latest 51%, we speak with biologist and wildlife photographer Kirsten Hines about her new book Wild Florida: An Animal Odyssey, documenting the...
