On this week’s 51%, we speak with lifestyle writer and holistic health expert Angela D. Coleman about the importance of prioritizing yourself and relieving tension. In her book, The Art of Chilling Out for Women, Coleman gathers wisdom from around the world to help women go from burned out to chilled out.
Guest: Angela D. Coleman, author of The Art of Chilling Out for Women and founder of Sisterhood Agenda
51% is a national production of WAMC Northeast Public Radio in Albany, New York. It is produced by Jesse King. Our associate producer is Jody Cowan, and our theme is "Lolita" by the Albany-based artist Girl Blue.
On this week’s 51%, we discuss the inflammatory condition endometriosis: what it is, what it looks like, and how it’s treated. We also speak...
On this week’s 51%, we speak with trainer Tracy Norton-Fisher about how you can build (and maintain) a workout routine that fits your goals....
On this week’s 51%, we recognize Breast Cancer Awareness Month. We tune into a virtual conference on women’s health at the University of Vermont...
